The Key Muscles of Yoga: Scientific Keys, Volume I


    Price: $8.49
    (as of Mar 27,2023 11:27:16 UTC – Details)

    This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume I of the series describes the key muscles of hatha yoga and how they are utilized. From beginners to experts, this book will become a constant companion.

    From the Publisher

    Key Muscles of Yoga

    Key Muscles of Yoga

    The Key Muscles of Yoga

    Scientific Keys Vol. 1

    Ray Long MD

    The Key Muscles of Yoga is the first in Dr. Ray Long’s acclaimed series of yoga books that offer a scientific approach to understanding the practice of hatha yoga. Ray Long, MD FRCSC, a board certified orthopedic surgeon and the founder of Bandha Yoga, created the Scientific Keys series to give practitioners of hatha yoga an intricate and in-depth guide to understanding the anatomy of yoga as it relates to both the poses and to their bodies. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Dr. Ray Long describes the practice and benefits of hatha yoga. This comprehensive exploration of the key muscles of hatha yoga will be a constant companion from beginners to experts.

    Publisher ‏ : ‎ BandhaYoga; 3rd edition (November 1, 2009)
    Language ‏ : ‎ English
    Paperback ‏ : ‎ 244 pages
    ISBN-10 ‏ : ‎ 1607432382
    ISBN-13 ‏ : ‎ 978-1607432388
    Item Weight ‏ : ‎ 2.1 pounds
    Dimensions ‏ : ‎ 11 x 0.7 x 7.9 inches

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    Healthy Delights Naturals Power Beets Soft Chews, Delicious Strawberry Burst, Concentrated Superfood Supplement, Supports Circulation, Natural Energy & Stamina, 30 Count


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    (as of Mar 25,2023 10:49:57 UTC – Details)

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    Air Fryer Cookbook: 600 Effortless Air Fryer Recipes for Beginners and Advanced Users


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    (as of Mar 23,2023 10:44:48 UTC – Details)

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    Publisher ‏ : ‎ Independently published (December 12, 2019)
    Language ‏ : ‎ English
    Paperback ‏ : ‎ 180 pages
    ISBN-10 ‏ : ‎ 1674844468
    ISBN-13 ‏ : ‎ 978-1674844466
    Item Weight ‏ : ‎ 14.4 ounces
    Dimensions ‏ : ‎ 8.5 x 0.41 x 11 inches

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    STOPSignsAndMore – Label – Attention Do Not Enter If You are Sick – 6" x 8" (Pack of 3) – Non-Reflective | White Vinyl Material


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    Hemp Gummies 20X – Natural High Potency Vitamin Gummies by ADDOT WellLife – Vegan Hemp Oil Infused Gummy – (2 Bottles 120 Gummies, Original 20X)


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    Elevens Triceps Pull Down Cable Machine Attachments for Home Gym Workout, 7 Piece Set Multi-Option, V Handle with Rotation, Rotating Straight Bar, V-Shaped Bar, Tricep Rope, Ankle Straps,Chrome


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    Androsurge Estrogen Blocker for Men – Natural Testosterone Booster for Men w/Tongkat Ali & Anti Estrogen Aromatase Inhibitor – Test Booster & Muscle Builder – DIM, Long Jack & More, 60 Veg Pills


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    Muscle Feast 100% Grass-Fed Whey Protein, Pastured Raised Hormone Free All Natural, Chocolate, 5lb


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    (as of Mar 09,2023 08:01:28 UTC – Details)

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